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"We are such stuff as dreams are made on, and our little life is rounded with a sleep." ......William Shakespeare
“Somato (Body) Respiratory (Breathing) Integration™ (SRI) is designed to offer you new options in your experience of your body and your personal healing. It educates you to your body’'s rhythms and inner wisdom through focused attention, gentle breath, movement, and touch. SRI provides you with a means of placing your attention on your body, the vessel of human spirit, and provides a tool for focusing your attention in a way that works for your healing and empowerment.”…….. Donald Epstein, Author and Founder of Somato Respiratory Integration, Network Spinal Analysis and Reorganizational Healing.
Your body holds a vibration, structure, and energy. As your SRI Wellness Educator, my goal will be to assist you to find the safety, strength, and wisdom of your body's naturally occurring rhythms and to help you own your vibrational story. You will learn to direct your attention and awareness to your body, without distraction, and develop lifetime skills to be able to shift your state of consciousness and your stories to ones that support trust of your experience. As you regain the wisdom and secrets of your life experience, you will become aware of the dichotomy of the stories. You will then determine which story you would like to express.
Personally, I have always compared the human body to a computer system. The brain and cells of the body are the operating system. Our physical body and life circumstances run on various software programs (.....and sometimes, even a malicious virus infecting from behind the scenes). YES, we do have a choice as to what programs we want to run on a daily basis! Before adding new programs, let’'s find and uninstall the old ones we have no use for anymore and be consistent with scheduled virus scans. We can then add new and more efficient programs, being assured that the old virus doesn'’t infect them as well.